After Surviving Trauma Can You Be HappyAfter surviving trauma, you may feel that just getting out of bed is an achievement. In many ways, it’s easy to lose your ability to seek
Getting Organized And Setting Goals for 2020Need some suggestions on how to set and keep goals for the coming year? Being organized, setting goals, and staying accountable are the keys to a
Feeling Let Down By The New Year? You’re Not AloneThe most wonderful time of year is over. Wait, what? Let’s unpack that for a moment before we move on. For most of the world, the
Growing Up In Recovery After You Get SoberIf you stick around recovery groups for a while, you’ll eventually hear someone talk about growing up in recovery. That’s my story. When this all began,