These Are The Tips That Saved My Life
20 years ago I began battling addiction. It worked for periods but I also dealt with relapse, illness, heartbreak, family break-up, loss, financial instability, depression, and anxiety. I sound like a good time, right?
Well, the good news is, throughout it all I got help. Lots and lots of help. I’ve consolidated this “life-giving help” from counselors, my favorite mentors, therapists and sober friends, into this book, 100 Tips For Growing Up. Now, you don’t have to go through the time and expense of what I went through to get the answers. Each one of these tips has come to the rescue for me at one time or another. I know how hard it is to stick to stuff, so I made them super easy to digest and incorporate into your real life.
These useful tips helped me understand my thoughts and feelings, manage my emotions, create better relationships with co-workers and loved ones, create a better work ethic. And, they did make my dreams come true. Now you can learn to live better, dream big, and find a sense of peace and self-acceptance.
Love,
Lindsey
100 Tips For Growing Up is paperback and pocket book-sized to take with you wherever you go. From one easy tip to the next, this workbook builds self-awareness and healthy habits.
Everything You Need To Get Your Life Back On Track And Thrive
- Inspiration
- Life saving tips
- Recovery hacks
- Space for journaling
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Here’s What People Are Saying About 100 Tips!
A Ashe
I absolutely love this book! The author shares personal experiences which evolved into tips for recovery, but most importantly, life skills. The layout is very organized. The book is visually appealing and interactive. There are places for notes throughout, which I love — it makes reading a personalized journey.
The author has an excellent way of conveying her message. This is not a labored read. The entries are short, but profound. I could sit and read it at length, or choose a page day by day.
Where was this book when I was new to recovery? There’s a trove of practical advice, suggestions, and wisdom packed into these 100 tips. The tips cover everything from basic physical upkeep (“Physical Health”) to spiritual growth (“Self-Actualization” and “Transcendence”). The advice often suggests very simple, useful actions (ex.: “Eliminate Distractions” or “Take Out The Garbage”), along with a paragraph or two explaining how this relates to recovery and personal growth.
A lot of it sounds like a sponsor’s advice, and this is a good thing. Some of us need all the help we can get, particularly in those crucial first few months of recovery. There’s quite a bit of Good Orderly Direction in these pages!
J Taylor
V Viteri
Excellent for whatever life throws at you. Although my daughter is not in recovery, she loved this book! She recently started a new job in a new state and feels that the pragmatic advice, in an easy-to-read functional layout helped her navigate through the difficult first weeks of her transition. It reminded her how to prioritize self-care no matter what life throws at you. Highly recommended by this Millennial!
“So beautiful and easy to digest for my patients who have problems with self-care. They love it.”
M. Fitzgerald Clinical director of a seniors crisis unit
“Perfect for my daughter in high school. She’s an A student, but basic life skills elude her. This is a fun way for her see what personal growth show look like. Following 100 Tips are the best advice I can give her.”
Margaret B
“100 tips is what’s missing in our recovery programs. Positivity that’s simple to follow. The book is guided life-skills learning that conbines prompts for journaling. Journaling is necessary for hardwiring new ideas, so the two together are a robust learning tool everyone in recovery needs. The tips are also something people can talk about and share. I really needed this kind of content for my patients in recovery”
Tom B Recovery Program Director
Excellent guide for what every life throws at you!
Although my daughter is not in recovery, she loved this book! She recently started a new job in a new state and feels that the pragmatic advice, in an easy-to-read functional layout helped her navigate through the difficult first weeks of her transition. It reminded her how to prioritize self-care no matter what life throws at you. Highly recommended by this Millennial!
Amazon Review
This is an excellent tool for recovery, but anyone can benefit from it!
Amazon review
I absolutely love this book! The author shares personal experiences which evolved into tips for recovery, but most importantly, life skills. The layout is very organized. The book is visually appealing and interactive. There are places for notes throughout, which I love — it makes reading a personalized journey.
The author has an excellent way of conveying her message. This is not a labored read. The entries are short, but profound. I could sit and read it at length, or choose a page day by day.
I highly suggest this book to everyone! We can all benefit from it.
Excellent Advice For Growing (And Growing Up) In Recovery
amazon revew
Where was this book when I was new to recovery?
There’s a trove of practical advice, suggestions, and wisdom packed into these 100 tips. The tips cover everything from basic physical upkeep (“Physical Health”) to spiritual growth (“Self-Actualization” and “Transcendence”). The advice often suggests very simple, useful actions (ex.: “Eliminate Distractions” or “Take Out The Garbage”), along with a paragraph or two explaining how this relates to recovery and personal growth.
A lot of it sounds like a sponsor’s advice, and this is a good thing. Some of us need all the help we can get, particularly in those crucial first few months of recovery. There’s quite a bit of Good Orderly Direction in these pages!
